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hrt. kids yoga
Namaste Yogi's
Over the past few years I have taught 1000's of kids the beautiful art of Yoga & Meditation.
I see first-hand how yoga benefits children.
It thrills me that Early Education Centres, Schools & Health Professionals are recommending this self-care practise & the most amazing thing is, our kids and youth absolutely love it!
Children will learn age appropriate Yoga Poses, breath work, emotional regulation
hrt. kids yoga is fun and all inclusive.
We follow the 5 principles of EYLF in our yoga classes & through play based learning
- A strong sense of identity
- Connection to and contribution with their world
- A strong sense of wellbeing
- Confident and involved learners
- Effective communicators
In our hrt. kids yoga classes the Quiet kids are soon beaming with confidence in their pose & the louder kids calm their mind with fun practical meditation techniques.
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Hrt Your Space & Hrt Kids Yoga
Hello, Welcome, Jingeri
Hrt Your Space acknowledges the Traditional Owners of Country within the Bundjalung Nation and throughout Australia. We recognise the continuing connection to lands, waters and communities. Respecting First Peoples culture and spirituality through these locations strive us to ensure that we operate in a manner that respects and honours the Elders, both past and present.