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Corporate Yoga and Wellness for our Educators
Science-backed solution for your staffs wellbeing.
Yoga, meditation and mindfulness is one of the best ways to combat stress and its adverse effects. It has been shown to reduce cortisol, the stress hormone.
A healthy workplace directly translates to increased productivity and decreased employee absenteeism.
Mindful and happier staff grows a healthier business
Corporate Yoga and Wellness for our Educators
My Work & Studies
- 350hr Hatha Yoga Teacher (My Health)
- 50hrs Yin Yoga Teacher (Zama Inst.)
- 90hr Kids & Teens Yoga Teacher (Cosmic Kids)
- Level 2 Reiki Meditation Teacher (Usui)
- Applied Kinesiology (lvl 4 Kinesiology College)
- EFT Practitioner (Empower EFT)
- Ayurveda Coach (Mentorship Bakti Rose)
- Certified Infant Massage Instructor (IMIS)
Our Partners & Friends of the hrt.
Hello, Welcome, Jingeri
Hrt Your Space acknowledges the Traditional Owners of Country within the Bundjalung Nation and throughout Australia. We recognise the continuing connection to lands, waters and communities. Respecting First Peoples culture and spirituality through these locations strive us to ensure that we operate in a manner that respects and honours the Elders, both past and present.