hrt. your space (Coming Soon)
My Work & Studies
- Student in Mental Health (Study Majors in Addiction (A.O.D) & Youth Work.)
- Mental Health First Aid
- Yoga & Meditation Teacher 450hr (Yin, Hatha & kids)
- Applied Kinesiology (lvl 4)
- EFT Practitioner (Emotional Freedom Technique/Tapping)
- Adv.DipHH in Ayurveda
- Certified Ayurvedic Coach Mentorship Program with BAKTI ROSE
What is the biggest mental health problem in Australia?...
Anxiety, Mood disorders (such as depression.)
Substance use disorders are the most common mental illness experienced by Australian adults.
Almost half of all Australian adults will face mental ill-health during their lives.
Mental Health is Body Health & Body Health is Emotional Health.
The Best Cure for the Body is a Quiet Mind.
Mental Health is Body Health, Body Health is Emotional Health.
