hrt. kids yoga
Namaste Yogi's
Over the past few years I have taught 1000's of kids the beautiful art of Yoga & Meditation.
I see first-hand how yoga benefits children.
It thrills me that Early Education Centres, Schools & Health Professionals are recommending this self-care practise & the most amazing thing is, our kids and youth absolutely love it!
Children will learn age appropriate Yoga Poses, breath work, emotional regulation
hrt. kids yoga is fun and all inclusive.
In our hrt. kids yoga classes the Quiet kids are soon beaming with confidence in their pose & the louder kids calm their mind with fun practical meditation techniques.
Hayley is a 450hr Hatha, Yin & Childrens Yoga Teacher, i have trained with Cosmic Kids, My health Yoga, Zama Yoga, i have an Adv.DipHH in Ayurveda & Mentored with Bakti Rose.
Blue Card # 1703516/2
Public Liability insurance & FET compliant
Hrt Your Space & Hrt Kids Yoga
